Location & Cost
Spirit Tree Yoga is located at 703 Cotton Mill St, Cornwall, ON. Your self-care investment for this intensive two-hour workshop is $45. The fee includes all necessary materials and guidance from experienced Chakradance Facilitator Jacynthe (Jaz) Villemaire. Please bring your yoga mat, a bottle of water, and an open mind ready to embrace the transformative power of Chakradance.
What is Chakradance?
Chakradance is a healing movement modality and is designed for adults of all mobility levels. It is based on Jungian psychology principles where the participant becomes empowered for their own healing.
Chakradance is a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation. It feels like coming home.
Dance as a spiritual discipline is an ancient practice that’s been explored by many cultures throughout the ages. Chakradance, a new healing dance practice, takes this tradition into the 21st century. There are no set steps and you dance as if no one is watching, to modern dance music in a sacred space.
Read more about Chakradance here
Disclaimer
This practice does not replace professional medical or psychological care.
Although you will be guided in meditation and movement, you are responsible for listening to your body and move within your own mobility range. It’s perfectly OK to stay seated during movement, or ask for a chair if sitting on the floor is difficult for you.
Join us!
Awakening your Sacral Chakra can bring a profound sense of creativity and vitality in your life. It can act as an empowering tool to overcome social anxieties, and to nurture a sense of flow and fulfillment. Join us at Spirit Tree Yoga Studio and take the first step towards leading a more balanced and fulfilling life.