Move Your Chakra, Change Your Life!
Ever wondered what it feels like to awaken your instincts, ground your energy and enhance your wellbeing? We invite you to experience the power of your root chakra. The root chakra, also known as Muladhara, is the chakra of stability, security, and our basic needs. When this chakra is flowing with energy, we feel safe, calm and fearless.
Join us on December 15, from 6-8PM for a transformative two-hour workshop focused on awakening your root chakra. In this two-hour event, you will be guided through the inner realms of your root chakra by experienced Chakradance Facilitator Jacynthe (Jaz) Villemaire. She will guide you in a journey within so you can awaken and balance your root chakra to enhance your wellbeing. Through meditation and spontaneous movement to chakra-resonant music, you’ll experience a release of blocked energy. You might also meet your Power Animal and receive guidance to heal your life.
This session is open to participants of all levels. Whether you're a seasoned yogi or a beginner looking to explore the mystical world of chakras, this workshop provides a welcoming space to deepen your understanding and experience of your chakra system.
Location & Cost
Spirit Tree Yoga is located at 703 Cotton Mill St, Cornwall, ON. Your self-care investment for this intensive two-hour workshop is $45. The fee includes all necessary materials and guidance from experienced Chakradance Facilitator Jacynthe (Jaz) Villemaire. Please bring your yoga mat, a bottle of water, and an open mind ready to embrace the transformative power of Chakradance.
What is Chakradance?
Chakradance is a healing movement modality and is designed for adults of all mobility levels. It is based on Jungian psychology principles where the participant becomes empowered for their own healing.
Chakradance is a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation. It feels like coming home.
Dance as a spiritual discipline is an ancient practice that’s been explored by many cultures throughout the ages. Chakradance, a new healing dance practice, takes this tradition into the 21st century. There are no set steps and you dance as if no one is watching, to modern dance music in a sacred space.
Read more about Chakradance here
Disclaimer
This practice does not replace professional medical or psychological care.
Although you will be guided in meditation and movement, you are responsible for listening to your body and move within your own mobility range. It’s perfectly OK to stay seated during movement, or ask for a chair if sitting on the floor is difficult for you.
Join us!
Awakening your root chakra can bring a profound sense of grounding and balance in your life. It can act as an empowering tool to overcome fears and anxieties, and to foster a sense of security and stability. Join us at Spirit Tree Yoga Studio and take the first step towards leading a more balanced and fulfilling life.