The Tale of the Overburdened Heart
This is the story of many who walk through life, burdened by the weight of people-pleasing and self-criticism. Here are 3 tips to cultivate self-love and healthy personal boundaries.
Aromatherapy for the Heart Chakra
The Heart Chakra resonates with the sacred Element of Air. Because scents are often carried to our nose through air particles, working with various aromas is well indicated when we choose to open and heal this chakra.
Favourite crystals for the Heart Chakra
Let crystals help you centre in the energy of unconditional love.