![Hello Sunshine! New vibes for a new season.](https://images.squarespace-cdn.com/content/v1/6516fe951d844728dfc95374/1699741872137-FGDT9UGT4CB6W5P1I1VD/image-asset.jpeg)
Hello Sunshine! New vibes for a new season.
Not only are the birds and the insects changing their usual routine (have you noticed?), there’s like a beacon light activated within us telling us that it’s time we change our routine, too. Many have just been disconnected from their instincts for too long that they don’t know what to do, and how to cope.
![Shake Those Hips!](https://images.squarespace-cdn.com/content/v1/6516fe951d844728dfc95374/1699743524694-P7CQQN17IFX6D5SHU6QX/image-asset.jpeg)
Shake Those Hips!
A good way to shake off negative energy from your Sacral Chakra is to shake your hips! Read on for this and more simple exercises.
![A fresh perspective brings fun and joy](https://images.squarespace-cdn.com/content/v1/6516fe951d844728dfc95374/1696019567976-7L7V8X1ZRLVZXEK1J00E/image-asset.jpeg)
A fresh perspective brings fun and joy
In chakra work, it is said that the Inner Child sits at the Sacral Chakra. One of the functions of the Sacral Chakra is creativity, joy and zest for life.