It’s more than just plopping a crystal on your nightstand
Steps for carefully selecting and working with the crystal that’s right for you.
3 Techniques I Use To Understand And Release Anxiety
When stress and anxiety show up, it can be paralyzing. I’ve experienced this since childhood. Here are my top tips to move through the anxiety and back into peace.
A setback or an invitation to learn and grow?
In our fast-food, make-it-quick, I-want-it-now society, we often feel that a setback is a failure. This need to understand it all, and to “get it right” is a big source of stress, anger and frustration. What if you could reframe this into a stepping stone of learning?