Last week, I had surgery
When you don’t take care of your emotional self, your body will show signs of accumulated negative energy.
Crystals for more harmony, freedom and joy
Crystals! Ah, these enchanting treasures from the Earth have the power to amplify your meditative and self-reflective practices, helping you reconnect with your inner artistic muse.
Shake Those Hips!
A good way to shake off negative energy from your Sacral Chakra is to shake your hips! Read on for this and more simple exercises.