3 Tips To Calm Your Nervous System So You Can Grow Your Intuition

As we bask in the mystical vibes of Pisces season and the fierce energy of the Year of the Dragon, it's the perfect time to tune in to the whispers of the universe and awaken our inner courage. Today, let's dive into the enchanting world of intuition and explore how we can develop the bravery to follow its guiding light.

The Call of Intuition

Intuition - that deep inner knowing, the silent nudges from the universe - is a powerful force waiting to be embraced. But often, our fears and doubts cloud our ability to listen. We hesitate, we second-guess, we let opportunities slip by. As we navigate the cosmic energies swirling around us, it's time to step into our truth and unleash the courage that resides within.

Tip #1: Create a Sacred Space

One way to calm our racing minds and connect with our intuition is by creating a sacred space at home. Find a cozy corner, light a candle, play some soft music or perhaps a guided meditation - whatever brings you peace and tranquility. This space will be your sanctuary, a place where you can retreat, meditate, and listen to the whispers of your soul.

Tip #2: Practice Mindful Breathing

Our breath is a powerful tool to quiet the mind and soothe the body. Take a few moments each day to practice mindful breathing. Close your eyes, inhale deeply through your nose, feel the breath fill your lungs, then exhale slowly. Focus on the sensation of breathing, letting go of tension with each exhale. This simple practice can help calm your nervous system and create space for intuition to emerge.

Tip #3: Engage in Creative Expression

Expressing yourself creatively is another wonderful way to tap into your intuition. Whether it's painting, writing, dancing, or singing, allow your inner creativity to flow freely. Don't worry about perfection - just let your intuition guide your hands and heart. The process of creative expression can be incredibly healing and can reveal insights and messages from deep within. Try this special Colouring and Self-Reflection Guide about the qualities of the Year of the Dragon.

Final Thoughts

As we navigate the magical energies of Pisces season and the Year of the Dragon, let us remember to trust in the wisdom of our intuition. It may require courage to follow its guidance, but the rewards are immeasurable. Embrace your dreams, listen to your inner voice, and step boldly into the unknown. The universe is waiting to support you on your journey of self-discovery.

So go ahead, dear soul - take a deep breath, listen closely, and let your intuition light the path ahead.

With love and courage,

Jaz xo