Reflections to balance your Solar Plexus Chakra
Whether you're a bossy A-type control-freak or a breezy let-others-decide B-type, chances are your Solar Plexus chakra might need a little tweaking. Yep, we're about to dive into the world of personal power and self-esteem!
Picture this: your Solar Plexus chakra, that energy centre just above your navel, is like the captain of your self-esteem ship. When it's sailing smoothly, you feel like the king or queen of the whole universe. But when it's all wonky and imbalanced, watch out for feelings of insecurity, indecisiveness, or even a wild dose of domination. Yikes!
But fear not! The key to unlocking peace, freedom, and joy lies in finding the ultimate sweet spot between control and surrender. That's right, my friends. It's all about riding the wave of life with finesse.
So, how does one find this mystical middle ground? Well, it's like mixing the perfect cocktail. You sprinkle a little bit of control here, shake it up with a dash of surrender there, and voila! You've got yourself a thriving Solar Plexus chakra.
Once this energy center is in harmony, you'll strut through life embracing your authentic self like a peacock showing off its fancy feathers. Confidence will be your middle name as you gracefully navigate through the wild twists and turns that life throws your way.
Your reflections this week:
When you feel the victim of others' decisions, when you feel overwhelmed, when you feel spiralling down out of control into self-pity... remember your power to CHOOSE. In the moment, select one action you can do right now to feel better. This action can be as simple as taking a 2-minute breathing break, or it may be to walk away from a situation that is making you feel at odds with yourself. Say to yourself, "I choose (name the action or feeling), because I am the creator of my life experience and I want to experience (name what you want to experience)."
Learn to befriend your ego. Know the difference between the voice of your spirit and the voice of your ego. Ego will seek to make you feel "less than" or "more than"... always in comparison to others. Spirit is calm, centered, peaceful, non-judgemental.
Remember that the perception of making mistakes, and the fear of making mistakes, is very disempowering. When you have created a life experience you don't like, choose to undo, to forgive, and to create something different. Meditate on what it is that you have learned from that "mistake".
Let me know how you're shifting and evolving in the creation of your unique life experience. Are you seeking assistance or guidance in deciphering and navigating through the various challenges and opportunities that come your way? Do you require support in uncovering the valuable lessons hidden within seemingly unfavorable circumstances? Whatever it may be, I am here to connect and engage in a conversation that can provide you with the insights and assistance you may need. Let's start this transformative dialogue together and explore the possibilities that await.